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Current Feed Content from 5 Sep 08 09:30

• Improving Your Awareness On Spiritual Growth Meditation Techniques (Mike Selvon)

  Wed, 03 Sep 2008 22:24:10 +0000
  These days, more and more people are becoming aware of how valuable yoga, meditation techniques, self-awareness, and focus can be to a person's spiritual growth and development.

• Meditation Benefits and the Power of Life (Justin Stewart)

  Mon, 01 Sep 2008 06:44:53 +0000
  You can achieve power in your life through meditation benefits. By learning more about meditation benefits, you can improve the world around you.

• Meditation Techniques for Children With Behavior Problems (Maxwell Maseko)

  Wed, 27 Aug 2008 21:47:41 +0000
  If you would like to get rid of pain, I give you a few pointers on how to go about it by using yoga and meditation techniques. The great thing is that they are not terribly difficult to do nor are they tough to pick up or to follow on a regular basis. Today, all over the world and amongst all cultures, this ancient healing and stress relieving discipline is becoming popular...

• Importance of Joy in Daily Meditation Practice (Anmol Mehta)

  Tue, 26 Aug 2008 11:42:06 +0000
  The joy of meditation is a natural byproduct of watching the mind in action. This joy plays an important role in helping you establish a long term meditation practice.

• Learn More About Meditation Techniques (Justin Stewart)

  Tue, 26 Aug 2008 09:08:12 +0000
  There are many types of meditation techniques in existence. By learning more about each, you can choose the best meditation techniques for your own life.

• Different Forms of Meditation (Richard D Ingersoll)

  Mon, 25 Aug 2008 21:30:55 +0000
  There are no unique tricks to meditating; no unique posture or breathing pattern is required. Once you have got it down you can meditate anywhere during any activity. Some readers have been successful in reaching this altered state of consciousness as they were reading about my sand meditation, perhaps you too may realize this altered state of consciousness as you read on

• The History Of Zen Meditation (Bruce Channers)

  Thu, 21 Aug 2008 14:31:23 +0000
  The history of Zen meditation has its origins in Mahayana Buddhism and Taoism. Some believe that it originated from yogic methods.

• Reflect and Rejuvenate with Meditation (Danette Hibberd)

  Thu, 21 Aug 2008 06:15:32 +0000
  We place so much importance on activity, achievements and results and therefore it is not surprising that more of us are attempting to find or indeed, require a time for silence. A time to find inner peace, and experience a moment of reflection. A time to relax, reflect and rejuvenate.

• A New Way to Alter Consciousness- Stare at the Wall (Lorelei F)

  Tue, 19 Aug 2008 17:22:20 +0000
  I recently came across a new tool for my toolbox of ways to alter consciousness, and I will tell you about it. I give credit for this to my good friend Martin, and in case you are reading, Martin, let me know if I get it right.

• How Does Meditation Work? (Bruce Channers)

  Sat, 16 Aug 2008 14:48:17 +0000
  There is so much talk about meditation and its benefits - but how does meditation work? A lot of study has gone into how exactly meditation brings about the benefits felt by people who practice it regularly.

• Frankincense - A Natural Health Wonder from Ancient Times (Olivia Roberts)

  Fri, 15 Aug 2008 10:21:29 +0000
  The Frankincense tree has perhaps the greatest historical association with spiritual practice of any plant on earth. In many great ancient cultures, it has played a significant role in religious and domestic life. Frankincense resin has been sought after by kings, and offered as a gift at the birth of one of history's most revered prophets, along with gold and the resin of a...

• Creating New Experiences through Meditation (Dick Ingersoll)

  Sat, 09 Aug 2008 19:12:51 +0000
  How can you change what you believe when the experiences you have endured has convinced you otherwise? The simple answer to that is to design a new experience. The best way for you to achieve that new experience is to meditate about how you can change the way you respond to what occurs. The new response will create new benefits, which you will then experience as a new reality.

• A Real Runner's High: Integrating Running, Yoga and Meditation (Eric Cech)

  Sat, 09 Aug 2008 16:49:53 +0000
  We've all heard about, or even experienced ourselves, the Runner's High: a pleasant euphoria of endorphin-induced bliss. This is the exhilarating feeling of really taking care of our bodies, hearts and minds. Though the feeling is somewhat fleeting -- a few hours after the exercise session and the feeling wanes. Well, what if there were ways to extend that feeling, perhaps...

• Is it Time for you to Allow Your Heart's Desires? (Dick Ingersoll)

  Mon, 04 Aug 2008 10:42:59 +0000
  "Allowing, " in relation to the Law of Attraction is a tough thing to explain because it's a state of being, rather than a state of doing. It's a practice of letting go any effort to control what occurs around you and instead letting the cosmos to work on your behalf.

• How To Boost Your Health With Endorphin Meditation (Bodel Rikys)

  Thu, 31 Jul 2008 14:52:36 +0000
  Raising your endorphin levels could help you feel good in the run-up to a wedding, a special event, a holiday or Christmas, instead of being overwhelmed by the stress of the occasion. Staying calm enough to enjoy the celebrations can be a challenge.

• The Advantages of a Meditation Chair (Keira Adams)

  Sun, 27 Jul 2008 21:44:20 +0000
  Among the most difficult aspects of meditating is discovering the perfect seated posture, since your legs often fall asleep during an extended period of meditating. Although there are meditation cushions to be had, there are many people who choose to use a meditation chair instead.

• A Guide On How To Deal With Stress Properly (Stella Hughes)

  Sat, 26 Jul 2008 20:30:19 +0000
  Know how to deal with stress properly is very important, especially because stress can end up causing serious health problems and even ruining your life. A lot of people do not know how to deal with stress properly and because of this they end up having serious difficulties, both in their professional and personal lives.

• Meditate To Feel More Love In Your Life (Tina T Willer)

  Sun, 20 Jul 2008 16:44:01 +0000
  We feel Love when we meditate because we come in contact with the source of Love, within us. There is a fountain of Love inside of everyone. We tap into it when we meditate. As we get deeper into our meditation, we start recognizing this same fountain of Love within everyone else. Once this happens, we start understanding that the real meaning of "Love" is total...

• The Healthful Benefits of Meditation (Keira Adams)

  Sat, 19 Jul 2008 09:30:58 +0000
  In this day and age our lifestyles are constantly moving. Events take place so hurriedly that we seldom get the occasion to react in a meaningful way. Habitually, instead of thinking things over, we take hasty and uninformed actions.

• Essential Meditation: Insight or Energy? (Benjamin Langley)

  Thu, 17 Jul 2008 22:27:24 +0000
  What is the difference between these two classical forms of meditation? Is one better than the other?

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